← Healthy recipes
Apple-red berry compote
🍎 Desserts & snacks · For 1 serving(s)
132 kcal · per serving
Protein 1 g
Carbs 34 g
Fat 1 g
Fibre 9 g
Ingredients
- apple150 g
- raspberries60 g
- blueberries40 g
Method
- Peel if needed and cut the apples into pieces, adding the red berries near the end.
- Cook for 15 min, covered, with a little water.
- Mash or blend to the desired texture.

