Healthy recipes

Apple bircher muesli 317 kcal · per serving Apple-cinnamon overnight oats 262 kcal · per serving Avocado and egg toast 298 kcal · per serving Banana pancakes with blueberries 232 kcal · per serving Banana-chia porridge 298 kcal · per serving Banana-cocoa smoothie 190 kcal · per serving Banana-peanut skyr bowl 245 kcal · per serving Blueberry porridge 277 kcal · per serving Breakfast wrap with scrambled eggs 295 kcal · per serving Buckwheat porridge with apples 235 kcal · per serving Chocolate chia pudding 238 kcal · per serving Chocolate-raspberry porridge 253 kcal · per serving Cottage cheese and radish toast 213 kcal · per serving Cottage cheese bowl with red berries 228 kcal · per serving Cottage cheese with peach and pistachios 242 kcal · per serving Egg-white omelette with herbs 135 kcal · per serving Egg-white omelette with spinach 141 kcal · per serving French toast with red berries 251 kcal · per serving Fresh fruit bowl with fromage blanc 150 kcal · per serving Fromage blanc pancakes 250 kcal · per serving Fromage blanc with apple, flaxseed and cinnamon 182 kcal · per serving Fromage blanc with raspberries and oats 216 kcal · per serving Goat's cheese and fig toast 278 kcal · per serving Greek yoghurt with peach and almonds 250 kcal · per serving Greek yoghurt with strawberries and almonds 266 kcal · per serving Green smoothie bowl 218 kcal · per serving Green spinach-kiwi smoothie 177 kcal · per serving Homemade muesli with dried fruit 323 kcal · per serving Kefir with red berries 161 kcal · per serving Kiwi-apple-spinach smoothie 142 kcal · per serving Light croque-monsieur 269 kcal · per serving Light homemade granola 322 kcal · per serving Light oat waffles 290 kcal · per serving Light wholemeal crêpes 280 kcal · per serving Mango chia pudding 338 kcal · per serving Mango-chia overnight oats 296 kcal · per serving Mango-coconut smoothie 271 kcal · per serving Mango-coconut smoothie bowl 243 kcal · per serving Mushroom and spinach omelette 214 kcal · per serving Nordic salmon-cucumber toast 197 kcal · per serving Oat-banana pancakes 364 kcal · per serving Peach-apricot smoothie 169 kcal · per serving Pear-hazelnut porridge 329 kcal · per serving Pineapple-coconut smoothie 185 kcal · per serving Poached eggs on a bed of spinach 264 kcal · per serving Red berry overnight oats 285 kcal · per serving Ricotta pancakes 317 kcal · per serving Ricotta toast with honey and walnuts 297 kcal · per serving Ricotta-strawberry toast 272 kcal · per serving Rye toast with avocado and tomato 246 kcal · per serving Savoury porridge with mushrooms and poached egg 291 kcal · per serving Scrambled eggs with mushrooms 265 kcal · per serving Scrambled eggs with smoked salmon 295 kcal · per serving Skyr with kiwi and pumpkin seeds 218 kcal · per serving Skyr with pear and walnuts 223 kcal · per serving Soya yoghurt with pomegranate 214 kcal · per serving Strawberry chia pudding 230 kcal · per serving Strawberry-banana smoothie 212 kcal · per serving Vanilla semolina pudding 213 kcal · per serving Watermelon-mint smoothie 79 kcal · per serving

Andalusian gazpacho 155 kcal · per serving Asian pak choi broth 126 kcal · per serving Barley and vegetable soup 219 kcal · per serving Beetroot gazpacho 176 kcal · per serving Broad bean soup with mint 246 kcal · per serving Celery-apple detox soup 102 kcal · per serving Chard soup with chickpeas 218 kcal · per serving Chicken pho soup 220 kcal · per serving Chicken vermicelli soup 224 kcal · per serving Chilled courgette-mint soup 100 kcal · per serving Chilled cucumber-mint soup 137 kcal · per serving Chilled melon-mint soup 106 kcal · per serving Country-style flageolet bean soup 222 kcal · per serving Courgette soup 200 kcal · per serving Courgette soup with mint and feta 154 kcal · per serving Crab and sweetcorn soup 226 kcal · per serving Creamy artichoke soup 209 kcal · per serving Creamy asparagus soup 180 kcal · per serving Creamy broccoli soup 215 kcal · per serving Creamy broccoli soup with goat's cheese 220 kcal · per serving Creamy butternut soup with coconut milk 269 kcal · per serving Creamy carrot-ginger soup 237 kcal · per serving Creamy cauliflower soup 177 kcal · per serving Creamy cauliflower-curry soup 172 kcal · per serving Creamy celeriac soup 220 kcal · per serving Creamy chicory soup 157 kcal · per serving Creamy fennel soup 219 kcal · per serving Creamy mushroom soup 182 kcal · per serving Creamy parsnip soup 302 kcal · per serving Creamy parsnip-pear soup 232 kcal · per serving Creamy pea-mint soup 223 kcal · per serving Creamy pumpkin soup 183 kcal · per serving Creamy red kuri squash soup 188 kcal · per serving Creamy roasted pepper-tomato soup 159 kcal · per serving Creamy spinach soup 191 kcal · per serving Green cucumber-avocado gazpacho 155 kcal · per serving Homemade tomato soup 190 kcal · per serving Leek and potato soup 274 kcal · per serving Lentil soup with cumin 257 kcal · per serving Light beetroot borscht 186 kcal · per serving Light harira 303 kcal · per serving Light minestrone 252 kcal · per serving Light mussel soup 229 kcal · per serving Light onion soup 215 kcal · per serving Light ramen with eggs 135 kcal · per serving Light soupe au pistou 204 kcal · per serving Light sweetcorn chowder 259 kcal · per serving Minestrone verde 187 kcal · per serving Miso-style tofu soup 139 kcal · per serving Provençal fish soup 178 kcal · per serving Quinoa and vegetable soup 165 kcal · per serving Spiced red lentil soup 283 kcal · per serving Spiced sweet potato soup 280 kcal · per serving Split pea soup 242 kcal · per serving Thai prawn soup 278 kcal · per serving Thai tofu broth 129 kcal · per serving Tomato soup with basil and ricotta 177 kcal · per serving White bean soup with rosemary 235 kcal · per serving White cabbage soup 172 kcal · per serving Winter barley-mushroom soup 210 kcal · per serving

Artichoke salad with parmesan 205 kcal · per serving Asian chicken salad 211 kcal · per serving Asparagus with mimosa sauce 132 kcal · per serving Barley salad with roasted vegetables 292 kcal · per serving Bean sprout salad with chicken 209 kcal · per serving Beetroot salad with feta 228 kcal · per serving Beetroot salad with hazelnuts 201 kcal · per serving Buckwheat salad with vegetables 211 kcal · per serving Bulgur salad with pomegranate 201 kcal · per serving Cauliflower tabbouleh 144 kcal · per serving Chicken-avocado salad 235 kcal · per serving Chickpea salad 317 kcal · per serving Chicory salad with goat's cheese and walnuts 227 kcal · per serving Chicory salad with orange 182 kcal · per serving Complete egg-avocado-quinoa salad 278 kcal · per serving Courgette carpaccio with parmesan 175 kcal · per serving Crab salad with avocado 196 kcal · per serving Crunchy tofu-sesame salad 182 kcal · per serving Cucumber salad with light cream 75 kcal · per serving Curried chicken salad 201 kcal · per serving Edamame and sweetcorn salad 206 kcal · per serving Fennel salad with orange 169 kcal · per serving Fig salad with goat's cheese 242 kcal · per serving Galician-style octopus salad 260 kcal · per serving Grated carrots with raisins 194 kcal · per serving Greek salad 225 kcal · per serving Grilled courgette salad with mint 163 kcal · per serving Grilled pepper salad 139 kcal · per serving Grilled squid salad 215 kcal · per serving Grilled tempeh salad 224 kcal · per serving Italian-style tuna salad 283 kcal · per serving Japanese-style cucumber salad 38 kcal · per serving Kale salad with apple 194 kcal · per serving Lamb's lettuce salad with beetroot and egg 211 kcal · per serving Lamb's lettuce salad with raw mushrooms 157 kcal · per serving Lentil salad with mustard 282 kcal · per serving Lentil salad with smoked salmon 262 kcal · per serving Light bulgur tabbouleh 178 kcal · per serving Light Caesar salad 260 kcal · per serving Light caprese salad 176 kcal · per serving Light coleslaw 100 kcal · per serving Light niçoise salad 321 kcal · per serving Mangetout salad with sesame 152 kcal · per serving Melon and ham salad 142 kcal · per serving Mexican black bean salad 263 kcal · per serving Millet salad with herbs 236 kcal · per serving Mussel salad with shallot 171 kcal · per serving Pasta salad with chicken and courgettes 304 kcal · per serving Pasta salad with tuna and olives 323 kcal · per serving Prawn salad with grapefruit 213 kcal · per serving Prawn-mango salad 214 kcal · per serving Quinoa salad with vegetables 307 kcal · per serving Quinoa-avocado-pomegranate salad 263 kcal · per serving Radish salad with fromage blanc 61 kcal · per serving Red lentil pasta salad 288 kcal · per serving Roasted Brussels sprout salad 250 kcal · per serving Roasted butternut salad with goat's cheese 195 kcal · per serving Roasted chickpea salad 277 kcal · per serving Sardine salad with lemon 272 kcal · per serving Scallop salad with grapefruit 183 kcal · per serving Seafood salad 255 kcal · per serving Smoked salmon salad with citrus 167 kcal · per serving Spelt salad with feta 326 kcal · per serving Thai beef salad 166 kcal · per serving Tuna salad with green beans 272 kcal · per serving Turkey salad with apple and walnuts 243 kcal · per serving Warm goat's cheese salad 242 kcal · per serving Warm potato salad 254 kcal · per serving Watermelon-feta salad with mint 212 kcal · per serving White bean salad with tuna 319 kcal · per serving Wild rice salad with vegetables 268 kcal · per serving

Asian-style sea bream en papillote 162 kcal · per serving Cod ceviche with mango 158 kcal · per serving Cod en papillote with carrots 203 kcal · per serving Cod in tomato sauce 239 kcal · per serving Cod loin with citrus 238 kcal · per serving Fish cottage pie 316 kcal · per serving Garlic prawns with courgettes 246 kcal · per serving Griddled tuna steak with salsa 223 kcal · per serving Grilled marinated king prawns 223 kcal · per serving Grilled octopus with potatoes 282 kcal · per serving Grilled salmon with asparagus 316 kcal · per serving Grilled sardines with tomato salad 293 kcal · per serving Grilled sea bass with fennel 238 kcal · per serving Grilled soy-marinated tuna 220 kcal · per serving Herb-crusted cod 226 kcal · per serving Herb-crusted salmon 285 kcal · per serving Homemade oven-baked breaded fish 225 kcal · per serving Konjac noodles with prawns 202 kcal · per serving Light almond trout 311 kcal · per serving Light curried mussels 335 kcal · per serving Light moules marinières 292 kcal · per serving Light paella 349 kcal · per serving Light pollock bordelaise 200 kcal · per serving Light pollock brandade 337 kcal · per serving Light prawn risotto 298 kcal · per serving Light salmon poke bowl 389 kcal · per serving Light seafood sauerkraut 364 kcal · per serving Light sole meunière 297 kcal · per serving Light teriyaki salmon 397 kcal · per serving Oven-baked breaded squid 227 kcal · per serving Oven-baked breaded whiting 224 kcal · per serving Oven-baked honey-mustard salmon 316 kcal · per serving Oven-baked trout with cherry tomatoes 260 kcal · per serving Oven-baked tuna croquettes 277 kcal · per serving Pollock curry with coconut milk 301 kcal · per serving Pollock fillet with ratatouille 247 kcal · per serving Prawn curry with basmati rice 410 kcal · per serving Prawn curry with pineapple 293 kcal · per serving Prawn curry with spinach 294 kcal · per serving Prawn fried rice 338 kcal · per serving Provençal oven-baked sea bream 240 kcal · per serving Roasted cod with white beans 277 kcal · per serving Salmon en papillote with courgettes 275 kcal · per serving Salmon en papillote with dill 259 kcal · per serving Salmon fillet cooked skin-side down 341 kcal · per serving Salmon tartare with avocado 290 kcal · per serving Salmon-pineapple skewers 277 kcal · per serving Scallop and leek cassolette 212 kcal · per serving Scallops with celeriac purée 247 kcal · per serving Sea bream ceviche 163 kcal · per serving Sea bream fillet with sauce vierge 230 kcal · per serving Seared tuna with stir-fried vegetables 218 kcal · per serving Sesame tuna tataki 249 kcal · per serving Simplified bouillabaisse 252 kcal · per serving Smoked salmon bowl 282 kcal · per serving Smoked salmon wrap 262 kcal · per serving Sole fillet with spinach 189 kcal · per serving Squid sautéed with garlic and parsley 230 kcal · per serving Steamed cod with broccoli 237 kcal · per serving Steamed pollock with lemon sauce 213 kcal · per serving Steamed sea bass with ginger and soy 181 kcal · per serving Trout en papillote with leeks 270 kcal · per serving Tuna rice salad 340 kcal · per serving Whiting with leeks 252 kcal · per serving Wholemeal pasta with seafood 366 kcal · per serving

Almond-crusted turkey strips 268 kcal · per serving Beef and carrot stew 266 kcal · per serving Beef kefta with herbs 219 kcal · per serving Beef meatballs with courgetti in tomato sauce 269 kcal · per serving Beef stir-fry with crunchy vegetables 263 kcal · per serving Beef stir-fry with peppers 258 kcal · per serving Beef with broccoli 262 kcal · per serving Chicken and broccoli stir-fry 269 kcal · per serving Chicken and vegetable fried rice 389 kcal · per serving Chicken and vegetable skewers 260 kcal · per serving Chicken fajitas 356 kcal · per serving Chicken meatballs with lemon 210 kcal · per serving Chicken strips with tarragon 223 kcal · per serving Chicken supreme with mushroom sauce 217 kcal · per serving Chicken with cashews 269 kcal · per serving Chicken with dried apricots and almonds 285 kcal · per serving Chicken with mushrooms and tomatoes 232 kcal · per serving Chicken with olives and lemon 216 kcal · per serving Chicken yakitori skewers 310 kcal · per serving Chicken-salad wrap with yoghurt dressing 314 kcal · per serving Creamy turkey with mushrooms 255 kcal · per serving Grilled chicken with roasted vegetables 299 kcal · per serving Grilled chicken with yoghurt-herb sauce 212 kcal · per serving Ham rolls with raw vegetables 142 kcal · per serving Lemon-herb chicken with green beans 289 kcal · per serving Light beef tartare 188 kcal · per serving Light bolognese 378 kcal · per serving Light caramel pork 337 kcal · per serving Light chicken basquaise 282 kcal · per serving Light chicken curry with basmati rice 476 kcal · per serving Light chicken gyros 361 kcal · per serving Light chicken pot-au-feu 344 kcal · per serving Light chicken satay 320 kcal · per serving Light chicken tacos 336 kcal · per serving Light chicory and ham gratin 229 kcal · per serving Light chili con carne 389 kcal · per serving Light cottage pie 314 kcal · per serving Light courgette lasagne 342 kcal · per serving Light green chicken curry 308 kcal · per serving Light homemade burger 336 kcal · per serving Light oven-baked cordon bleu 300 kcal · per serving Light steak au poivre 271 kcal · per serving Light stuffed cabbage 308 kcal · per serving Light stuffed tomatoes 239 kcal · per serving Light tandoori chicken 339 kcal · per serving Light turkey blanquette 242 kcal · per serving Light veal marengo 237 kcal · per serving Marinated pork skewers 258 kcal · per serving Minced beef with sweet potato mash 338 kcal · per serving Oven-baked breaded chicken escalope 247 kcal · per serving Oven-baked honey-mustard chicken 326 kcal · per serving Paprika roast chicken with sweet potatoes 402 kcal · per serving Pork and lentil stew 355 kcal · per serving Pork and vegetable stir-fry 262 kcal · per serving Pork tenderloin with apricots 279 kcal · per serving Pork tenderloin with mustard 281 kcal · per serving Provençal oven-baked chicken 255 kcal · per serving Rabbit with mustard 270 kcal · per serving Rabbit with prunes 328 kcal · per serving Roast chicken with celeriac purée 254 kcal · per serving Roast turkey with heritage vegetables 316 kcal · per serving Smoked paprika chicken with peppers 257 kcal · per serving Thai basil chicken 245 kcal · per serving Turkey and avocado wrap 356 kcal · per serving Turkey and pineapple stir-fry 257 kcal · per serving Turkey curry with spinach 318 kcal · per serving Turkey escalope with mustard 238 kcal · per serving Turkey meatballs in tomato sauce 239 kcal · per serving Turkey steak with green beans 254 kcal · per serving Turkey strips with lemon and courgettes 224 kcal · per serving Turkey strips with paprika 223 kcal · per serving Turkey tikka 309 kcal · per serving Turkey with orange 269 kcal · per serving Turkey-stuffed peppers 293 kcal · per serving Veal escalope with lemon 187 kcal · per serving

Artichokes vinaigrette 224 kcal · per serving Asparagus frittata 224 kcal · per serving Aubergine dip with pitta 249 kcal · per serving Baked eggs with mushrooms 196 kcal · per serving Black bean quesadilla 392 kcal · per serving Broad beans with cumin and egg 292 kcal · per serving Broccoli gratin with ricotta 269 kcal · per serving Buckwheat pancake with egg and spinach 230 kcal · per serving Butternut and chickpea curry 353 kcal · per serving Chickpea curry 385 kcal · per serving Chili sin carne 329 kcal · per serving Courgette flan 222 kcal · per serving Courgette omelette 222 kcal · per serving Courgette spaghetti with avocado pesto 163 kcal · per serving Creamy mushroom pasta 294 kcal · per serving Creamy polenta with mushrooms 284 kcal · per serving Creamy quinoa with courgettes 257 kcal · per serving Creamy risotto-style mushroom rice 287 kcal · per serving Crustless vegetable quiche 263 kcal · per serving Green shakshuka 250 kcal · per serving Hummus with vegetable sticks 305 kcal · per serving Kale sautéed with garlic and chickpeas 270 kcal · per serving Kidney bean balls in tomato sauce 346 kcal · per serving Konjac noodle and vegetable stir-fry 134 kcal · per serving Leeks vinaigrette with egg 308 kcal · per serving Lemon-ricotta pasta 308 kcal · per serving Lentil dahl with spinach 229 kcal · per serving Lentils with poached egg 269 kcal · per serving Light aubergine parmigiana 235 kcal · per serving Light cauliflower gratin 195 kcal · per serving Light courgette gratin 237 kcal · per serving Light dauphinois gratin 305 kcal · per serving Light pasta primavera 336 kcal · per serving Light Spanish tortilla 325 kcal · per serving Light tortilla pizza 294 kcal · per serving Light vegetarian bibimbap 275 kcal · per serving Light vegetarian pad thai 316 kcal · per serving Millet with roasted vegetables 254 kcal · per serving Oven-baked crispy tofu 257 kcal · per serving Oven-baked falafel 296 kcal · per serving Pearl barley risotto with peas 335 kcal · per serving Provençal ratatouille 189 kcal · per serving Quinoa patties with goat's cheese 283 kcal · per serving Quinoa-chickpea Buddha bowl 332 kcal · per serving Quinoa-stuffed courgettes 228 kcal · per serving Red lentil dahl 316 kcal · per serving Roasted aubergines with feta 243 kcal · per serving Roasted cauliflower steak with tahini 206 kcal · per serving Roasted red kuri squash with yoghurt sauce 261 kcal · per serving Savoury cherry tomato clafoutis 274 kcal · per serving Savoury vegetable crumble 255 kcal · per serving Scrambled tofu with vegetables 181 kcal · per serving Seitan and vegetable stir-fry 256 kcal · per serving Seitan in tomato sauce 342 kcal · per serving Shakshuka with eggs 308 kcal · per serving Soy-glazed aubergines 204 kcal · per serving Soy-glazed tempeh 282 kcal · per serving Spaghetti squash with lentil bolognese 274 kcal · per serving Spelt with mushrooms 274 kcal · per serving Spiced roasted cauliflower with yoghurt sauce 193 kcal · per serving Split pea purée with soft-boiled egg 298 kcal · per serving Stir-fried rice noodles with vegetables 258 kcal · per serving Stuffed portobello mushrooms 210 kcal · per serving Sweet potato and kidney bean Buddha bowl 296 kcal · per serving Sweet potato tagine 367 kcal · per serving Tempeh and vegetable stir-fry 314 kcal · per serving Teriyaki tofu rice bowl 285 kcal · per serving Tofu and vegetable stir-fry 216 kcal · per serving Tofu curry with spinach 235 kcal · per serving Vegetable and chickpea tagine 225 kcal · per serving Vegetable and oat patties 250 kcal · per serving Vegetable and tofu curry 271 kcal · per serving Vegetable couscous 308 kcal · per serving Vegetable terrine 216 kcal · per serving Vegetarian burrito bowl 391 kcal · per serving Vegetarian lentil burger 405 kcal · per serving Wholemeal pasta with avocado sauce 328 kcal · per serving Wholemeal pasta with Mediterranean vegetables 317 kcal · per serving Wild rice with baby vegetables 261 kcal · per serving

Almond-lemon biscuits 275 kcal · per serving Apple-cinnamon compote 110 kcal · per serving Apple-oat muffins 303 kcal · per serving Apple-pear compote 131 kcal · per serving Apple-red berry compote 132 kcal · per serving Apricot compote 130 kcal · per serving Baked apples with honey and walnuts 206 kcal · per serving Banana-cocoa nice cream 156 kcal · per serving Blueberry frozen yoghurt 207 kcal · per serving Blueberry-lemon muffin 263 kcal · per serving Chocolate semolina pudding 212 kcal · per serving Chocolate-avocado mousse 160 kcal · per serving Chocolate-courgette soft cake 291 kcal · per serving Chocolate-hazelnut bars 301 kcal · per serving Chocolate-sweet potato fondant 263 kcal · per serving Cinnamon poached pears 150 kcal · per serving Cinnamon roasted plums 132 kcal · per serving Citrus salad with mint 161 kcal · per serving Cocoa dessert cream 121 kcal · per serving Coconut-mango rice pudding 341 kcal · per serving Coconut-pineapple chia cream 275 kcal · per serving Date-almond energy bars 332 kcal · per serving Date-cocoa truffles 242 kcal · per serving Exotic fruit en papillote 129 kcal · per serving Fresh fruit salad 163 kcal · per serving Fromage blanc and mango pot 153 kcal · per serving Fromage blanc with honey and walnuts 163 kcal · per serving Frozen yoghurt with red berries 202 kcal · per serving Fruit skewers 145 kcal · per serving Grilled nectarines with yoghurt 165 kcal · per serving Lemon fromage blanc mousse 130 kcal · per serving Lemon-mint granita 56 kcal · per serving Light apple crumble 287 kcal · per serving Light banana bread (1 serving) 331 kcal · per serving Light blueberry clafoutis 286 kcal · per serving Light carrot cake (1 serving) 314 kcal · per serving Light cherry clafoutis 280 kcal · per serving Light chocolate cream 165 kcal · per serving Light chocolate mousse 207 kcal · per serving Light chocolate mug cake 255 kcal · per serving Light coconut flan 306 kcal · per serving Light coconut macaroons 197 kcal · per serving Light far breton with prunes 311 kcal · per serving Light floating islands 160 kcal · per serving Light French toast 274 kcal · per serving Light kidney bean brownie 273 kcal · per serving Light lemon cake (1 serving) 253 kcal · per serving Light mango mousse 125 kcal · per serving Light oat-chocolate cookies 320 kcal · per serving Light peach Melba 193 kcal · per serving Light red berry tiramisu 235 kcal · per serving Light rice pudding 225 kcal · per serving Light vanilla dessert cream 153 kcal · per serving Light vanilla flan 189 kcal · per serving Light vanilla panna cotta 186 kcal · per serving Light yoghurt cake (1 serving) 305 kcal · per serving Lychee-raspberry salad 109 kcal · per serving Mango-coconut frozen yoghurt 229 kcal · per serving Melon-watermelon salad with mint 79 kcal · per serving Oat-banana-blueberry bars 296 kcal · per serving Oat-peanut energy balls 314 kcal · per serving Oat-raisin cookies 274 kcal · per serving Orange carpaccio with cinnamon 128 kcal · per serving Oven-baked apple crisps 84 kcal · per serving Pan-fried apples with honey 130 kcal · per serving Pan-fried pineapple with lime 110 kcal · per serving Papaya with lime 97 kcal · per serving Peanut-chocolate stuffed dates 213 kcal · per serving Pear-vanilla compote 120 kcal · per serving Pineapple carpaccio with mint 103 kcal · per serving Prunes poached in orange 149 kcal · per serving Quick mango sorbet 107 kcal · per serving Quick raspberry sorbet 139 kcal · per serving Red berry smoothie bowl 207 kcal · per serving Rhubarb compote 88 kcal · per serving Ricotta-strawberry pot 196 kcal · per serving Roasted apricots with honey and almonds 167 kcal · per serving Roasted bananas with chocolate 181 kcal · per serving Roasted pears with chocolate 168 kcal · per serving Semolina cake with raisins 286 kcal · per serving Skyr with cherries 164 kcal · per serving Skyr-blueberry-oat pot 190 kcal · per serving Spiced roasted mango 132 kcal · per serving Strawberries with basil 85 kcal · per serving Strawberry soup with mint 98 kcal · per serving Strawberry-banana nice cream 126 kcal · per serving Vanilla poached peaches 119 kcal · per serving Vanilla roasted pineapple 130 kcal · per serving Watermelon granita 92 kcal · per serving Yoghurt-pomegranate pot 193 kcal · per serving