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Seitan in tomato sauce
🥦 Vegetarian · For 1 serving(s)
342 kcal · per serving
Protein 34 g
Carbs 45 g
Fat 3 g
Fibre 8 g
Ingredients
- seitan120 g
- chopped tomatoes150 g
- onion40 g
- fresh herbs4 g
- cooked wholemeal pasta100 g
Method
- Brown the sliced seitan, set aside.
- Fry the onion, add the tomatoes and simmer for 10 min.
- Return the seitan and serve over the pasta.