← Healthy recipes
Spaghetti squash with lentil bolognese
🥦 Vegetarian · For 1 serving(s)
274 kcal · per serving
Protein 14 g
Carbs 53 g
Fat 3 g
Fibre 16 g
Ingredients
- spaghetti squash300 g
- cooked lentils100 g
- chopped tomatoes150 g
- onion40 g
- fresh herbs5 g
Method
- Bake the halved squash for 35-40 min at 200°C, then scrape out the strands.
- Fry the onion, add the tomatoes and lentils, simmer for 10 min.
- Serve the sauce over the squash spaghetti, scatter with herbs.