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Banana-chia porridge
🥣 Breakfast · For 1 serving(s)
298 kcal · per serving
Protein 9 g
Carbs 48 g
Fat 9 g
Fibre 10 g
Ingredients
- rolled oats40 g
- unsweetened almond milk200 g
- banana80 g
- chia seeds10 g
Method
- Heat the oats with the almond milk for 5 min over low heat.
- Stir in the chia seeds and let swell for 2 min.
- Serve with the banana cut into slices.