← Healthy recipes
Red berry smoothie bowl
🍎 Desserts & snacks · For 1 serving(s)
207 kcal · per serving
Protein 13 g
Carbs 34 g
Fat 4 g
Fibre 8 g
Ingredients
- strawberries100 g
- banana80 g
- fat-free plain yoghurt100 g
- chia seeds10 g
Method
- Blend the strawberries, banana and yoghurt (frozen fruit for extra creaminess).
- Pour into a bowl.
- Sprinkle with chia seeds.