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Oven-baked falafel
🥦 Vegetarian · For 1 serving(s)
296 kcal · per serving
Protein 15 g
Carbs 48 g
Fat 5 g
Fibre 13 g
Ingredients
- cooked chickpeas150 g
- onion30 g
- garlic5 g
- fresh herbs10 g
- wholemeal flour15 g
- mixed spices4 g
Method
- Roughly blend all the ingredients.
- Shape into balls and arrange on a baking tray.
- Bake for 25 min at 200°C, turning halfway.