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Oven-baked breaded chicken escalope
🍗 Poultry & meat · For 1 serving(s)
247 kcal · per serving
Protein 36 g
Carbs 12 g
Fat 5 g
Fibre 3 g
Ingredients
- chicken breast130 g
- wholemeal bread25 g
- egg25 g
- green salad leaves50 g
Method
- Blend the bread into breadcrumbs.
- Coat the escalope in beaten egg then breadcrumbs.
- Bake for 15-18 min at 200°C and serve with the salad.