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Creamy red kuri squash soup
🍲 Soups · For 1 serving(s)
188 kcal · per serving
Protein 6 g
Carbs 32 g
Fat 4 g
Fibre 5 g
Ingredients
- red kuri squash300 g
- onion40 g
- vegetable stock400 g
- light crème fraîche 15%20 g
Method
- Fry the onion, add the red kuri squash (skin on, well washed) in pieces.
- Cover with stock and cook for 20 min.
- Blend with the light cream and adjust the seasoning.