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Light stuffed cabbage
🍗 Poultry & meat · For 1 serving(s)
308 kcal · per serving
Protein 29 g
Carbs 37 g
Fat 6 g
Fibre 8 g
Ingredients
- white cabbage200 g
- lean minced beef 5%110 g
- onion40 g
- chopped tomatoes120 g
- cooked basmati rice50 g
Method
- Blanch the cabbage leaves for 3 min.
- Mix the meat, rice and onion, fill the leaves and roll.
- Simmer for 30 min in the tomato sauce, covered.