← Healthy recipes
Prunes poached in orange
🍎 Desserts & snacks · For 1 serving(s)
149 kcal · per serving
Protein 2 g
Carbs 39 g
Fat 1 g
Fibre 6 g
Ingredients
- prunes40 g
- orange100 g
- mixed spices2 g
Method
- Bring the orange juice to a simmer with the cinnamon.
- Poach the prunes for 10 min.
- Serve warm or cold with the orange segments.