← Healthy recipes
Cinnamon poached pears
🍎 Desserts & snacks · For 1 serving(s)
150 kcal · per serving
Protein 1 g
Carbs 39 g
Fat 0 g
Fibre 7 g
Ingredients
- pear200 g
- honey10 g
- mixed spices2 g
Method
- Peel the pears, keeping them whole.
- Poach them for 15-20 min in simmering water with honey and cinnamon.
- Serve warm with a little reduced juice.