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Pork tenderloin with mustard
🍗 Poultry & meat · For 1 serving(s)
281 kcal · per serving
Protein 34 g
Carbs 5 g
Fat 14 g
Fibre 1 g
Ingredients
- pork tenderloin140 g
- mustard15 g
- light crème fraîche 15%30 g
- mushrooms100 g
Method
- Sear the pork tenderloin on all sides, then bake for 15 min at 180°C.
- Stir-fry the mushrooms in the same pan.
- Deglaze with cream and mustard, coat the sliced meat.