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Asparagus frittata
🥦 Vegetarian · For 1 serving(s)
224 kcal · per serving
Protein 19 g
Carbs 9 g
Fat 13 g
Fibre 3 g
Ingredients
- egg100 g
- asparagus120 g
- parmesan10 g
- onion30 g
Method
- Fry the onion and the asparagus in chunks.
- Pour in the eggs beaten with the parmesan.
- Cook for 5 min on the hob then 5 min under the grill.