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Vegetable and oat patties
🥦 Vegetarian · For 1 serving(s)
250 kcal · per serving
Protein 13 g
Carbs 33 g
Fat 8 g
Fibre 7 g
Ingredients
- courgette150 g
- carrot100 g
- egg50 g
- rolled oats30 g
Method
- Grate the courgette and carrot, squeeze out the water.
- Mix with the egg and oats, season.
- Shape into patties and cook for 3-4 min per side in the pan.