← Healthy recipes
Pear-vanilla compote
🍎 Desserts & snacks · For 1 serving(s)
120 kcal · per serving
Protein 1 g
Carbs 31 g
Fat 0 g
Fibre 7 g
Ingredients
- pear200 g
- mixed spices2 g
Method
- Peel and cut the pears into pieces.
- Cook for 15 min, covered, with a little water and the vanilla.
- Mash or blend to the desired texture.