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Creamy asparagus soup
🍲 Soups · For 1 serving(s)
180 kcal · per serving
Protein 9 g
Carbs 32 g
Fat 4 g
Fibre 8 g
Ingredients
- asparagus250 g
- potato80 g
- onion40 g
- vegetable stock400 g
- light crème fraîche 15%20 g
Method
- Fry the onion, add the asparagus and potato in chunks.
- Cover with stock and cook for 15-20 min.
- Blend finely with the light cream.