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Lentils with poached egg
🥦 Vegetarian · For 1 serving(s)
269 kcal · per serving
Protein 20 g
Carbs 31 g
Fat 6 g
Fibre 13 g
Ingredients
- cooked lentils150 g
- egg50 g
- onion30 g
- mustard8 g
- balsamic vinegar8 g
Method
- Season the warm lentils with mustard, balsamic and sliced onion.
- Poach the egg for 3 min in simmering vinegared water.
- Place the egg on the lentils and season with pepper.