← Healthy recipes
Chilled cucumber-mint soup
🍲 Soups · For 1 serving(s)
137 kcal · per serving
Protein 18 g
Carbs 19 g
Fat 1 g
Fibre 2 g
Ingredients
- cucumber300 g
- fat-free plain yoghurt150 g
- fresh herbs8 g
- lemon juice8 g
- garlic3 g
Method
- Blend the cucumber with the yoghurt until smooth.
- Add the mint, lemon and garlic and blend briefly.
- Chill for at least 1 h and serve very cold.