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Oven-baked tuna croquettes
🐟 Fish · For 1 serving(s)
277 kcal · per serving
Protein 32 g
Carbs 27 g
Fat 4 g
Fibre 4 g
Ingredients
- tinned tuna in brine100 g
- potato120 g
- egg25 g
- fresh herbs6 g
- wholemeal bread15 g
Method
- Mash the cooked potatoes with the tuna, egg and herbs.
- Shape into croquettes and roll in the breadcrumbs.
- Bake for 20 min at 200°C, turning halfway.