← Healthy recipes
Light croque-monsieur
🥣 Breakfast · For 1 serving(s)
269 kcal · per serving
Protein 21 g
Carbs 32 g
Fat 6 g
Fibre 6 g
Ingredients
- wholemeal bread70 g
- lean cooked ham40 g
- reduced-fat mozzarella30 g
- tomato50 g
Method
- Fill the bread with ham, tomato and mozzarella.
- Close and press lightly.
- Brown for 3-4 min per side in the pan or 8 min in the oven at 200°C.