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Light bulgur tabbouleh
🥗 Salads · For 1 serving(s)
178 kcal · per serving
Protein 6 g
Carbs 30 g
Fat 6 g
Fibre 7 g
Ingredients
- cooked bulgur wheat120 g
- tomato80 g
- cucumber60 g
- fresh herbs20 g
- lemon juice15 g
- olive oil5 g
Method
- Cut the tomato and cucumber into small dice.
- Finely chop the herbs (parsley, mint).
- Mix with the bulgur, lemon juice and oil, chill for 30 min.