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Pollock fillet with ratatouille
🐟 Fish · For 1 serving(s)
247 kcal · per serving
Protein 31 g
Carbs 15 g
Fat 8 g
Fibre 5 g
Ingredients
- pollock150 g
- courgette80 g
- aubergine80 g
- tomato100 g
- onion40 g
- olive oil5 g
Method
- Fry the onion then the diced vegetables, simmer for 15 min.
- Place the pollock on the ratatouille.
- Cover and cook for 8-10 min over low heat.