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Trout en papillote with leeks
🐟 Fish · For 1 serving(s)
270 kcal · per serving
Protein 28 g
Carbs 18 g
Fat 10 g
Fibre 2 g
Ingredients
- trout130 g
- leek120 g
- lemon juice10 g
- fresh herbs5 g
Method
- Soften the sliced leeks for 5 min in the pan.
- Place the trout on the leeks in a parcel, add lemon.
- Bake for 18 min at 180°C.