← Healthy recipes
Chilled courgette-mint soup
🍲 Soups · For 1 serving(s)
100 kcal · per serving
Protein 12 g
Carbs 14 g
Fat 1 g
Fibre 3 g
Ingredients
- courgette300 g
- fat-free plain yoghurt80 g
- fresh herbs8 g
- lemon juice8 g
Method
- Cook the courgettes for 10 min in boiling water, drain and cool.
- Blend with the yoghurt, mint and lemon.
- Chill for 1 h and serve very cold.