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Chicken meatballs with lemon
🍗 Poultry & meat · For 1 serving(s)
210 kcal · per serving
Protein 35 g
Carbs 6 g
Fat 5 g
Fibre 2 g
Ingredients
- chicken breast130 g
- egg25 g
- fresh herbs8 g
- lemon juice10 g
- courgette150 g
Method
- Mince the chicken, mix with egg, herbs and zest, shape into meatballs.
- Brown them in the pan then cook, covered, for 8 min with the lemon juice.
- Serve with the sautéed courgette.