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Red berry overnight oats
🥣 Breakfast · For 1 serving(s)
285 kcal · per serving
Protein 19 g
Carbs 45 g
Fat 4 g
Fibre 8 g
Ingredients
- rolled oats40 g
- fat-free plain yoghurt100 g
- skimmed milk80 g
- blueberries50 g
- raspberries50 g
Method
- Mix the oats with the liquid and honey in a jar.
- Add the yoghurt and red berries and mix.
- Chill overnight and enjoy cold.