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Lentil soup with cumin
🍲 Soups · For 1 serving(s)
257 kcal · per serving
Protein 16 g
Carbs 44 g
Fat 2 g
Fibre 16 g
Ingredients
- cooked lentils150 g
- carrot60 g
- onion40 g
- mixed spices4 g
- vegetable stock350 g
- tomato80 g
Method
- Fry the onion and carrot with the cumin.
- Add the tomato, lentils and stock, simmer for 15 min.
- Adjust the seasoning and serve piping hot.