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Pear-hazelnut porridge
🥣 Breakfast · For 1 serving(s)
329 kcal · per serving
Protein 13 g
Carbs 50 g
Fat 9 g
Fibre 8 g
Ingredients
- rolled oats40 g
- skimmed milk180 g
- pear100 g
- hazelnuts10 g
Method
- Cook the oats in the milk for 5 min over low heat, stirring.
- Pour into a bowl.
- Top with diced pear and chopped hazelnuts.