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Savoury porridge with mushrooms and poached egg
🥣 Breakfast · For 1 serving(s)
291 kcal · per serving
Protein 18 g
Carbs 30 g
Fat 11 g
Fibre 5 g
Ingredients
- rolled oats40 g
- vegetable stock200 g
- mushrooms80 g
- parmesan10 g
- egg50 g
Method
- Cook the oats in the stock for 5 min and stir in the parmesan.
- Stir-fry the mushrooms in a non-stick pan.
- Poach the egg for 3 min and plate everything.