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Steamed pollock with lemon sauce
🐟 Fish · For 1 serving(s)
213 kcal · per serving
Protein 36 g
Carbs 14 g
Fat 3 g
Fibre 4 g
Ingredients
- pollock150 g
- lemon juice15 g
- fat-free plain yoghurt40 g
- fresh herbs5 g
- broccoli150 g
Method
- Steam the pollock and broccoli for 8-10 min.
- Mix the yoghurt, lemon and herbs for the sauce.
- Coat the fish with the sauce and serve.