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Courgette omelette
🥦 Vegetarian · For 1 serving(s)
222 kcal · per serving
Protein 14 g
Carbs 7 g
Fat 15 g
Fibre 2 g
Ingredients
- egg100 g
- courgette120 g
- onion30 g
- olive oil5 g
Method
- Fry the courgette and onion in the oil for 5 min.
- Pour in the seasoned beaten eggs.
- Cook for 4-5 min over medium heat.