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Quinoa and vegetable soup
🍲 Soups · For 1 serving(s)
165 kcal · per serving
Protein 6 g
Carbs 32 g
Fat 2 g
Fibre 6 g
Ingredients
- cooked quinoa80 g
- carrot60 g
- courgette60 g
- tomato80 g
- vegetable stock400 g
Method
- Fry the diced carrot and courgette.
- Add the tomato, cooked quinoa and stock, simmer for 15 min.
- Adjust the seasoning and serve piping hot.