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Creamy artichoke soup
🍲 Soups · For 1 serving(s)
209 kcal · per serving
Protein 11 g
Carbs 45 g
Fat 1 g
Fibre 13 g
Ingredients
- artichoke200 g
- potato80 g
- onion40 g
- vegetable stock400 g
- skimmed milk50 g
Method
- Fry the onion, add the artichoke hearts and potato in pieces.
- Cover with stock and cook for 20 min.
- Blend with the skimmed milk and adjust the seasoning.