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Roasted cod with white beans
🐟 Fish · For 1 serving(s)
277 kcal · per serving
Protein 36 g
Carbs 29 g
Fat 2 g
Fibre 9 g
Ingredients
- cod140 g
- cooked white beans120 g
- tomato80 g
- garlic5 g
- fresh herbs5 g
Method
- Fry the garlic, add the tomato and beans, simmer for 8 min.
- Place the cod on the beans.
- Bake for 12 min at 200°C.