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Buckwheat porridge with apples
🥣 Breakfast · For 1 serving(s)
235 kcal · per serving
Protein 9 g
Carbs 51 g
Fat 1 g
Fibre 7 g
Ingredients
- cooked buckwheat150 g
- skimmed milk100 g
- apple80 g
- mixed spices2 g
- honey5 g
Method
- Heat the cooked buckwheat with the milk and cinnamon for 5 min.
- Pour into a bowl.
- Top with diced apple and honey.