← Healthy recipes
Seafood salad
🥗 Salads · For 1 serving(s)
255 kcal · per serving
Protein 32 g
Carbs 6 g
Fat 11 g
Fibre 0 g
Ingredients
- prawns70 g
- squid70 g
- shelled mussels60 g
- lemon juice10 g
- fresh herbs8 g
- olive oil8 g
Method
- Quickly sear the squid and prawns, reheat the mussels.
- Let cool slightly and mix with the parsley.
- Season with lemon and oil and serve chilled.