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Light oat waffles
🥣 Breakfast · For 1 serving(s)
290 kcal · per serving
Protein 15 g
Carbs 38 g
Fat 8 g
Fibre 5 g
Ingredients
- rolled oats45 g
- egg50 g
- skimmed milk80 g
- honey8 g
Method
- Blend the oats into flour, mix with the egg and milk.
- Cook in a hot waffle iron for 3-4 min.
- Serve with the honey.