← Mapishi mepesi
Saladi Caesar nyepesi
🥗 Saladi · Kwa watu 1
260 kcal · kwa kila mlo
Protini 34 g
Wanga 17 g
Mafuta 6 g
Nyuzinyuzi 4 g
Viungo
- saladi kijani100 g
- kifua cha kuku100 g
- jibini parmesan10 g
- mkate kamili30 g
- mtindi sadi 0%30 g
- haradali5 g
Maandalizi
- Choma mkate uliokatwa croutons na kuku vipande.
- Changanya mtindi na haradali kwa mchuzi, koleza.
- Panga saladi, kuku, croutons, mchuzi na vipande vya parmesan.